Diet for gastritis: table 5, 4, 3, 2, 1

The diet chart for gastritis must be agreed with the doctor. When choosing, they are guided by a system that includes 15 tables, each of which is used in the treatment of certain diseases. When choosing a diet plan, they take into account the form in which the disease occurs - exacerbations or remissions.

What determines the table number for gastritis

The number of the table for gastritis is determined by the nature of the flow and the stage of the disease. Any of the recommended diets implies the rejection of products that irritate the walls of the digestive organs with gastritis. In each individual case, it is necessary to additionally adhere to the general rules of nutrition.

This includes the following:

• refusal of spicy food and alcoholic beverages;
• limited consumption of sweets;
• introduction of grated and chopped dishes into the diet;
• increasing the number of meals up to six times a day;
• exclusion of excessively cold and hot dishes.

Equally important for gastritis is the ratio of proteins and carbohydrates in the menu with nutrition according to "Table 1". The usual drinks are replaced with mineral water or rosehip broth. Special attention is paid to nutrition during exacerbation of gastritis. The menu is prepared in advance, after agreement with the doctor. Most often, with exacerbation of gastritis, "Table 5" is recommended. In order to improve the effectiveness of the therapeutic diet, they try to avoid stressful situations and increase the amount of fiber in the diet.

Attention! On the first day with exacerbation of gastritis, it is recommended to completely refuse food.

Diet for gastritis "Table 1"

The special feature of "Table 1" for gastritis is the possibility of including tasty and nutritious dishes in the diet. Clinicians were involved in the development. They used techniques that provide maximum peace to the diseased organ. The diet of the first table for gastritis combined the foundations of others. Its purpose is to restore the work of the duodenum and stomach. The diet is prescribed both in the period of exacerbation and in the chronic course of gastritis. In some cases, adherence to "Table 1" is indicated after surgery.

Diet basics for gastritis include:

• reducing the amount of salt;
• use of fractional nutrition;
• maximum grinding of food;
• food for 2800-3200 kcal per day;
• reception of only hot meals.

Approved products

The "Stole 1" menu consists of permitted products. Their presence in the diet eliminates the irritating effect on the mucous membrane of the digestive system. The basis of nutrition are animal fats, fibers and vegetable oils. The use of the latter ensures the stimulation of bile secretion, which has a positive effect on metabolism.

Allowed products include:

• liquid milk porridge;
• Cereal soups;
• grated or chopped lean meat;
• eggs;
• jelly and pickle;
• lean fish;
• pasta of the highest quality.

Prohibited products

Some products can cause gas formation and increase the pain of gastritis. Therefore, their use in the "Table 1" diet should be abandoned.

Prohibited products include:

• legumes;
• cucumbers;
• cabbage;
• mushrooms;
• fresh berries;
• citrus fruits;
• pearl barley and corn grits;
• flour products;
• sausages and sausages;
• spices;
• kvass and alcoholic beverages;
• soda.

Sample menu for the week

Day of the week	Breakfast	Lunch	Dinner	afternoon tea	Dinner
Monday	Oatmeal with milk, cottage cheese, tea with milk	Baked apple and compote	Potato soup with meatballs, rice with beef and compote	Compote and biscuits with cottage cheese	Buckwheat with boiled chicken
Tuesday	Buckwheat porridge with milk, one soft boiled egg, black tea with milk	baked pear	Rice soup, buckwheat with steamed cutlets, rosehip soup	fruit jelly	Mashed potatoes and baked fish
Wednesday	Rice porridge with milk, baked apple, fresh cheese	Unleavened cookies and fruit jelly	Rice soup, steamed veal with buckwheat, compote	Sour and cheese cake with fresh cheese	Baked fish with vegetable puree, rosehip soup
Thursday	Semolina porridge and fresh cheese	Sponge cake, apple puree, compote	Vegetable soup, buckwheat with steamed cutlets	Compote, unleavened biscuits	Fish cutlets and pumpkin puree
Friday	Oatmeal, chicory with milk	Berry jelly and unleavened cookies	Oatmeal soup with meatballs, buckwheat, steamed veal	Rosehip soup and sponge cake	Fish fillet with vegetable puree, compote
Saturday	Cottage cheese casserole with a little heavy cream	Baked apple	Oatmeal soup, rice porridge and fish balls	Biscuits with weak tea	Boiled chicken with stewed vegetables, compote
Sunday	Oatmeal, fresh cheese with sour cream	baked pear	Vegetable soup, rice with steamed cutlets	berry jelly	Carrot puree with boiled fish

Comment! Diet of the first table for gastritis is prescribed in the most severe cases. It is considered the strictest.

Diet for gastritis "Table 2"

Diet number 2 is often prescribed for gastritis. The menu is agreed upon in detail with the attending physician. The purpose of the diet is to protect sensitive parts of the digestive system from mechanical damage. Regarding the content of nutrients, "Table 2" is not inferior to other therapeutic diets. The main rules are about cooking. Products for baking, cooking and stewing are welcome. You cannot fry food. It is also not recommended to make rich broths.

Approved products

In the process of following a diet, foods that are more difficult to digest can be added to the menu. But this point should be discussed with the doctor. Allowed "Table No. 2" diet products for chronic gastritis include:

• turkey and rabbit fillet;
• beef;
• liver;
• varieties of fish with a low fat content;
• vegetable and meat soups;
• cereals made of buckwheat, semolina, oatmeal and rice;
• high quality pasta;
• roasted vegetables;
• eggs;
• some flour products;
• fruit that has undergone heat treatment;
• jellies, puddings and cottage cheese casseroles.

Prohibited products

Some products, which are the subject of "Table 2", must be completely abandoned. Prohibited products include:

• rich meat soups;
• goose, lamb and pork;
• confectionery products with a high sugar content;
• packaged juices, cocoa, coffee;
• alcohol;
• any canned food;
• smoked meat;
• sour food;
• spicy dishes.

Tip! A varied diet is allowed, with top-quality ham and good doctor's sausage.

Sample menu for the week

In order not to worry about putting together a diet, you can use a ready-made menu for the week.

Day of the week	Breakfast	Lunch	Dinner	afternoon tea	Dinner
Monday	Steam omelette, chicory	fruit jelly	Steamed veal cutlet with vegetables, sour cream	Tasteless bun, black tea	Boiled fish with vegetables, kefir
Tuesday	Rice porridge with milk, cottage cheese casserole, compote	Ryazhenka	Chicken soup with noodles, steamed cutlet	Crackers with compote	Baked chicken fillet with vegetables
Wednesday	Oatmeal with milk, one soft-boiled egg	Baked apple	Creamy mushroom soup, rice with veal	Dried bread with tea	Vegetable puree with chicken
Thursday	Buckwheat with milk, coffee drink	Kefir	Steamed mashed potatoes with cutlets	Fruit salad with sour cream	Steam bird with vegetables, compote
Friday	Omelet, cottage cheese casserole, tea	fruit jelly	Rice soup, cutlet and vegetable puree, sorrel	Crackers with tea	Boiled fish with rice, smoothie
Saturday	Cheesecakes with low-fat sour cream, chicory	Baked pear with honey	Mushroom soup, boiled chicken with vegetables, smoothie	Kefir	Vegetable casserole with chicken
Sunday	Oatmeal with milk, chicory	Jelly	Rice soup, fish with vegetable puree, compote	A tasteless bun with milk	Boiled veal with vegetables, rosehip broth

Diet for gastritis "Table 3"

Diet menu for gastric gastritis "Table 3" is considered in cases where the disease is accompanied by indigestion, which leads to constipation. The goal of the therapeutic diet is to normalize digestion and eliminate discomfort. It means five meals a day for an unlimited period of time. Food is prepared by cooking or stewing. It is recommended to grind solid food to a mushy consistency. Fruits and vegetables can be eaten raw.

Approved products

Features of this diet include the possibility of eating cold and some sweet foods. In the treatment of chronic gastritis with the "Table 3" diet, you can use the following products:

• yesterday's wheat and grain bread;
• soups with a little fat;
• seafood and fish;
• cereals;
• milk products;
• vegetables and leafy vegetables;
• mineral water, coffee drink, tea;
• fruit juices and chicory;
• eggs;
• vegetables and butter.

Prohibited products

If you follow the "Table 3" diet, there is a ban on using the following dishes:

• fresh bakery products;
• fatty soups and stews;
• canned fish and smoked fish;
• pasta;
• semolina;
• radish, turnip and radish;
• coffee, cocoa and strong tea;
• mushrooms;
• fatty sauces;
• hard boiled eggs.

Sample menu for the week

Day of the week	Breakfast	Lunch	Dinner	afternoon tea	Dinner
Monday	Omelet with steamed cheese, chicory with cream	Drying with tea	Beetroot with bread	Green tea with marshmallow	Meat casserole with cauliflower
Tuesday	Oatmeal with fruit, chicory	Any fresh fruit	Okroshka without adding potatoes	a handful of prunes	Soup with noodles and minced meat, fruit juice
Wednesday	Fresh cheese with fruit, black tea with milk	Meringue tea	Vegetable soup with meatballs, toasted bread	Apple juice	Buckwheat with steamed chicken meatballs, compote
Thursday	Zucchini pancakes with sour cream, chicory	Tea with toast	Meat broth with vegetables, breadcrumbs	Yogurt with dried apricots	Baked fish, vinaigrette
Friday	Milk sausage, two soft-boiled eggs, chicory	Baked apple with honey	Borscht with low-fat sour cream, toasted bread	Juice, prunes	Rabbit cutlets, vegetable salad
Saturday	Tea with milk, toast with homemade pâté	Apple	Vegetable soup with meat, breadcrumbs	curdled milk	Carrot pancakes, boiled beef
Sunday	Oatmeal with dried apricots, green tea	Coffee with biscuits	Mushroom soup with vegetables, crackers	Cottage cheese casserole, black tea	Buckwheat with meat, sour cream

Diet for gastritis "Table 4"

Therapeutic "Table 4" for gastritis is as common as the others. Gastroenterologists prescribe it during exacerbation of the disease. The purpose of the diet is to deal with inflammatory processes and reduce the load on the organs of the digestive system. By reducing the amount of fat consumed, the caloric content of the daily diet also decreases. The average figure on the "Table 4" diet is 2000 kcal per day. The amount of servings for gastritis is reduced to a minimum. In addition, six meals a day are practiced.

Approved products

The list of allowed foods while following the diet from Table 4 will help you understand what the diet will be based on. The menu must contain:

• fresh cheese;
• weak herbal infusions, coffee, compotes, mineral water;
• vegetable oils;
• chicken eggs;
• unsweetened biscuits and bread;
• dried herbs;
• steamed and boiled vegetables;
• cereals;
• lean meat.

Prohibited products

Special attention is paid to prohibited dishes when compiling the menu. The following should be excluded from the daily diet:

• animal fats;
• sauces and spices;
• baking and fresh bread;
• heavy cream and sour cream;
• legumes;
• fatty meat and sausages;
• chocolate and sweets.

Important! In order for the effect to meet expectations, even small deviations from the recommended dietary principles for gastritis are undesirable.

Sample menu for the week

Day of the week	Breakfast	Lunch	Dinner	afternoon tea	Dinner
Monday	Fresh cottage cheese, biscuits, tea	Baked apple	Cream soup with rice and turkey	Cottage cheese casserole, tea	Mashed potatoes, fish croquettes
Tuesday	Steamed omelette, chicory	Carrot and apple souffles, rosehip soup	Soup with semolina and croutons, buckwheat with boiled fish	Baked apple	Cauliflower stew with veal
Wednesday	Two soft-boiled eggs, chicory	Baked pear with honey	Rice soup with meatballs, compote	Kefir	Mashed potatoes, boiled breast, tea
Thursday	Oatmeal on water, tea with biscuits	Fresh cheese	Cod soup, green tea	a handful of prunes	Boiled rice, chicken meatballs, rosehip soup
Friday	Mannik made of yogurt, green tea	Baked apple	Pureed vegetable soup, fish cutlets	Steamed cheesecakes, tea	Boiled veal with vegetables, compote
Saturday	Buckwheat porridge with milk, chicory	berry jelly	Chicken noodle soup, tea	Fresh cheese-rice casserole, tea	Steamed fish cakes, roasted vegetables
Sunday	Oat flakes with fresh cheese, chicory	baked pear	Rice soup with veal	Kefir	Turkey stew with potatoes and vegetables, rose hip soup

Diet for gastritis "Table 5"

With gastritis, nutrition according to the principle of "Table 5" is considered the most desirable. The diet includes maximum heat treatment of products. Meals are served every 3-4 hours. It is recommended to follow diet number five for gastritis for at least two years. In the future, it is allowed to introduce prohibited foods into the diet.

Approved products

Gastroenterologists took care of creating a list of permitted products on "Table no. 5". This includes the following:

• lean meat;
• seafood and fish;
• rice, buckwheat and oatmeal;
• eggs;
• thermally processed fruits and vegetables;
• milk products;
• rye and wheat bread.

Prohibited products

When following diet number five with gastritis of the stomach, it is necessary to carefully monitor that there are no unwanted foods in the diet. This will help you improve your well-being and prevent further aggravation of the disease. "Table 5" implies the rejection of:

• corn;
• mushrooms;
• parsley;
• white cabbage;
• fatty meat;
• sweets;
• strong coffee and alcohol;
• soda.

Sample menu for the week

Day of the week	Breakfast	Lunch	Dinner	afternoon tea	Dinner
Monday	Protein omelet, apple smoothie	Baked apple with honey	Buckwheat, vegetable salad, boiled chicken fillet, compote	a handful of prunes	Mashed potatoes, fish casserole, tea
Tuesday	Cheesecakes, unsweetened tea	Carrot and apple salad, compote	Pasta with chicken, boiled vegetables	Kefir, baked zucchini	Vegetable stew with chicken, unsweetened tea
Wednesday	Oatmeal, coffee with milk	baked pear	Fish meatballs, rice, vegetable salad	Kefir, dried apricots	Cranberry juice, cottage cheese casserole
Thursday	Curd mass with honey, coffee	Peach	Buckwheat porridge with veal, kefir	Compote, prunes	Fish casserole, mannik, tea
Friday	Fruit salad, yogurt, green tea	Vegetables in lavash	Buckwheat soup with chicken fillet, compote	Kefir	Vegetable stew with boiled fish, rosehip broth
Saturday	Oatmeal, a slice of cheese, yesterday's bread	baked pear	Chicken soup with noodles, carrot salad, compote	Kefir, prunes	Mashed potatoes, roasted breast
Sunday	Cheesecakes, green tea	Cereal yogurt with biscuits	Soup with cod, croutons	Cottage cheese casserole	Vegetable stew with veal, rosehip broth

Diet for gastritis "Table 6"

Diet number 6 for gastritis is practiced for 1-2 months. It is prescribed when the disease is in the weakening phase. The main distinguishing feature of the "Table 6" diet for gastritis is the possibility of eating snacks, some spices, sausages and sauces. At the same time, dishes on the Stola 6 diet are steamed and cooked.

Approved products

People assigned "Table 6" are allowed much more than other patients.

This is due to the mild course of the disease. Allowed products include:

• vegetables;
• chicken and quail eggs;
• milk products;
• fresh greens;
• flour products without sugar;
• marmalade, honey, jam, jelly;
• superior pasta;
• herbal decoctions, tea, coffee, mineral water;
• lean fish;
• dietary meat;
• doctor's sausage;
• cereals;
• sauces based on milk and cream.

Prohibited products

Dietary restrictions also refer to table 6. On such a diet, the following should be excluded from the diet:

• smoked meat;
• overly sweet desserts;
• fatty soups;
• fast food;
• carbonated drinks and alcohol;
• spicy dishes.

The possibility of switching to a normal diet should be checked with the doctor on an individual basis.

Sample menu for the week

Day of the week	Breakfast	Lunch	Dinner	afternoon tea	Dinner
Monday	Natural yogurt, a few slices of cheese, tea	Protein omelette	Buckwheat soup with vegetable soup	Sandwich with tea, cheese and butter	Steamed fish with cucumber salad
Tuesday	Fresh cheese with low-fat sour cream, green tea	Rice porridge	Creamy pumpkin soup with croutons	Turkey and quail egg salad, black tea	Chicken cutlets, mashed potatoes, vinaigrette
Wednesday	Omelet, coffee	Baked apple with honey	Chicken noodle soup, beet salad	Kefir	Vegetables, steamed veal, biscuits
Thursday	Oatmeal, chicory	fruit jelly	Vegetable soup with chicken	Tea with cottage cheese casserole	Fish cakes, rice
Friday	A piece of doctor's sausage, two boiled eggs, cheese	Rice porridge	Cod soup, croutons	fruit jelly	Boiled veal, vegetables
Saturday	Rice porridge with milk	Coffee with meringue	Vegetable soup with veal, buckwheat with chicken	curdled milk	Roasting with vegetables and turkey
Sunday	Cottage cheese casserole, coffee	baked pear	Rice with chicken breast, vinaigrette	natural yogurt	Veal cutlets with vegetables

Conclusion

The diet table for gastritis should first of all be balanced. Therefore, it is necessary to draw up a menu in advance, taking into account all the nuances. It is highly undesirable to independently choose the principle of nutrition for yourself. This should be done by the attending physician.